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Recipe
Apple Caramel Flan (Vegan / Gluten-Free)

Apple Caramel Flan (Vegan / Gluten-Free)

5 from 2 votes
Author: Thomas Pagot
Melty chunks of cinnamon apples meet salted caramel and a creamy vanilla custard in this plant-based, gluten-free dessert! Just 8-ingredient, easy, and delicious!
Prep Time : 15 minutes
Cook Time : 40 minutes
Total Time : 55 minutes
Servings 6 servings
Calories 177 kcal

Ingredients
 

Salted Caramel

  • 1/4 cup white sugar
  • 1 tsp water
  • 1/8 tsp salt

Apples

  • 1 tbsp vegan butter
  • 2 medium apples diced into 1-inch cubes
  • 1/8 tsp cinnamon

Vanilla Custard

Instructions
 

Salted Caramel

  • Place an 8x4-inch loaf pan on a trivet or cutting board. We will transfer very hot caramel into the loaf, so make sure it's not placed directly on your kitchen counter.
  • Add the sugar, water, and salt to a medium saucepan. Heat over medium heat for 3-5 minutes. The sugar will melt and start to bubble, do not stir. Keep heating until it gets a golden brown color. At this point, you can stir using a wooden spatula. Once you get a nice caramel color, immediately remove it from the heat and pour it into the loaf pan. Tilt the pan to spread the caramel evenly in the bottom.
  • Set aside and let cool for at least 10 minutes. The caramel will harden. In the meantime, prepare the apples and custard.

Apples

  • Heat the butter in a large non-stick skillet over medium heat. Once melted, add the diced apples and sauté for 5-7 minutes, or until tender. Do not overcook, you don't want to turn the apples into a purée. Once tender, remove from heat.

Vanilla Custard

  • Preheat oven to 350°F (175°C).
  • Add the almond milk, maple syrup, sugar, cornstarch, and vanilla extract to a medium-size saucepan. Whisk to dissolve the cornstarch.
  • Heat over medium, whisking constantly until it thickens, about 5 minutes. The custard will become very thick, that is normal. Remove from heat and stir in the sautéed apples. Be gentle when stirring. You don't want to mash the apples.
  • Transfer the custard and apples to the prepared loaf, on top of the caramel. Use a spatula to smooth the top. Cover the loaf pan with foil and place in a deep baking dish. Add about 2 cups of water to the baking dish to make a bain-marie (water bath). The loaf pan should not be fully immersed, just about 1-inch deep.
  • Bake for 40 minutes. Remove from the oven and let cool completely before transferring to the refrigerator. Chill for at least 4 hours before serving.
  • To serve, cover the loaf pan with a plate and flip it so the flan is upside down. The caramel syrup will coat the flan.
  • This apple caramel flan will keep for up to 3 days in the refrigerator. After that it tends to lose its creaminess.

Notes

  • Adjust the amount of apples. If you prefer fewer chunks of apples in your flan, use only one apple instead of two.
  • Keep an eye on the caramel. Caramel can burn very quickly, so keep an eye on it and remove it from heat as soon as it has turned golden brown.
  • Let it chill completely. Let the flan chill for at least 4 hours, preferably overnight in the refrigerator. It will allow the hard caramel to turn into a delicious syrup.
  • Cut into thick slices. Since this flan is loaded with diced apples, you might have trouble cutting thin slices. Instead, cut 1-inch thick slices.

Nutrition

Serving: 1 serving | Calories: 177 kcal | Carbohydrates: 39.9 g | Protein: 0.6 g | Fat: 2.8 g | Fiber: 3.1 g | Sugar: 25.4 g
Course : Dessert, Sweets
Cuisine : French
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